by Rosalind (Singapore) | Aug 23, 2022 | Faith Life, Spirit Life
“Therefore, since we are surrounded by such great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.” Hebrews 12:1 The Good Book never ceases to exhort us to...
by Rosalind (Singapore) | May 10, 2022 | Faith Life, Spirit Life
Running well is having the end in mind. 1 Corinthians 9:24 (NIV)“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.” Through years of running, the runner becomes familiar with terms such as ‘race...
by Rosalind (Singapore) | Nov 30, 2021 | Faith Life, Spirit Life
Our running engine – the aerobic fitness Without saying, it is every runner’s dream achieve his dream PB-smashing target race timing. Running fast is therefore the conduit to arrive at the coveted goal. The intuitive thing to do is to train fast and run faster in...
by Rosalind (Singapore) | Aug 10, 2021 | Faith Life, Spirit Life
I have always found running, cycling and swimming to be excellent sporting activities to engage in if you want to clear your mind. You see, these are physical disciplines which involve repetitive movement of your body. Once you master your form and gait, you...
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