Overcoming Stress

Overcoming Stress

Stress is something that you can’t always see with your physical eyes, but it’s something that can negatively affect us all. Yes, even people of faith and runners! So let’s just look at what stress is, consider what triggers it and see how we can overcome it. What is...
PRAYER RUNNING

PRAYER RUNNING

One of my great pleasures in life is to get up, lace up my ASICS and go for a run. When I’m running, I feel such freedom, not just because I’m away from work, but because of the wonders of running through the glorious great outdoors. And to add to that blessing, I...