by Paul Chisholm (Colorado, USA) | Mar 28, 2023 | Faith Life, Spirit Life
Proverbs 13:20 states “Walk with the wise and become wise, for a companion of fools suffers harm.” This verse hit home more than ever last week. A friend of mine on Facebook had said that he was looking for a group of guys to go running with last Saturday. In...
by Paul Chisholm (Colorado, USA) | Jun 28, 2022 | Faith Life, Spirit Life
In the fall of 2021, I started my bulking season with the intention of building more muscle and widening my frame. My bulking plan sounded fantastic in my head: I was going to eat 2,000+ calories a day, 300 grams of protein and then lift extra heavy with low reps....
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