He must become greater and greater, and I must become less and less.

John 3:30

ARE YOU READY to last the race and finish the year in the best version of yourself for 2023? For the next 12 weeks, God is inviting you into a Greater Journey with Him, as you follow through this Endurance Devotional Challenge.

Be reflective and resilient as God will remind you that He has always been, still is now and will always be the greater I AM in your life! The truth is that it will always be a GREATER JOURNEY when we recognise that He must be greater in our lives!

There will be 12 weekly topics to pace you through and a special Bingo challenge to spur you on! Check out the steps below, bring along a friend and share it with your community of endurance enthusiasts.

As we enter into the last quarter of the year, lets us end the year stronger and greater in the Lord, remembering who is the greater source behind us and backing us up.

ARE YOU READY?

Greater Journey, Greater Bingo, Kingdom Runners

Play the Greater Bingo Challenge!

Greater Journey, Greater Bingo, Kingdom Runners

How to Play

The greater aim is to complete as many combinations as you can within the 12 weeks.
A combination is made up of a row of 3-4 challenges vertically, horizontally or diagonally.
(e.g. Stairs Workout + 3Mile/5km + Gratitude Workout)

Greater Levels:

1. Very Easy: Complete ONE combination within the 12 weeks.
2. Easy: Complete TWO combinations within the 12 weeks.
3. Moderate: Complete THREE combinations within the 12 weeks.
4. Hard: Complete all TWELVE challenges (1 per week).
5. Very Hard: Complete ONE combination every TWO weeks.
6. Insane: Complete ONE combination EVERY week.

 

Description:

Stairs WorkoutDo stair exercises to train cardio & strength!
Exercise with a BuddyTwo is better than one! Share the devo!
Exercise with a PodcastListen, learn & train concurrently!
6Mile/10kmIntermediate endurance training!
New WorkoutExcite your body, try something new!
3Mile/5kmBasic endurance training!
Core WorkoutEngage your core muscles!
60 Minute ExerciseMove your body through the hour!
10Mile/16kmAdvance endurance training!
Gratitude WorkoutThanksgiving galore as you sweat it out!
Exercise with a verseBring along His word & meditate!

12-Week Devotional 

Greater Journey, Greater Potential

Greater Potential

Week 1:

Greater Journey, Greater Pace

Greater Pace

Week 2:

Greater Journey, Greater Health

Greater Health

Week 3:

Greater Journey, Greater Promise

Greater Promise

Week 4:

Greater Journey, Greater Core

Greater Core

Week 5:

Greater Journey, Greater Strength

Greater Strength

Week 6:

Greater Journey, Greater Power

Greater Power

Week 7:

Greater Journey, Greater Performance

Greater Performance

Week 8:

Greater Journey, Greater Endurance

Greater Endurance

Week 9:

Greater Journey, Greater Effort

Greater Effort

Week 10:

Greater Journey, Greater Focus

Greater Focus

Week 11:

Greater Journey, Greater Purpose

Greater Purpose

Week 12:

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Subscribe to Kingdom Runners list

Get the latest article and updates on building a habitual lifestyle of loving self, loving God and loving others through running as a platform and a vehicle to touch the communities out there.

PLUS, get a copy of this eBook,
Back to Basics: Self-Care Amidst Crisis,
when you subscribe!