Physical Health: Fitness as Worship

Physical Health: Fitness as Worship

A Third Way of Fitness “I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your...
Mental Health: Anxiety Buster

Mental Health: Anxiety Buster

You have a demanding 40+ hour per week job. You may have a spouse, children, pets, and family members that you gladly give your time and energy to helping because you love them. You may be responsible at home for making sure the bills get paid, the garbage and...