Spiritual Health: Good Yoke

Spiritual Health: Good Yoke

When we accept the invitation of Jesus to take up His yoke and to learn from Him, we find rest even as we fulfil our responsibilities. Revelation & Response (Matthew 11:25–27) This is the concluding passage in Matthew 11 which had given a strong warning to those...
Mental Health: How Will We Think?

Mental Health: How Will We Think?

It’s mile nine in a half marathon, when your body begins to get tired, and your mind begins to wander. Are you able to push past the pain and keep going? Will you make it to the finish line? Here, when doubt and exhaustion rise, our mind makes or breaks us. We can...
Physical Health: REST-oration

Physical Health: REST-oration

“In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety.” Psalm 4:8 Rest is a crucial component of maintaining our physical health. It’s a fundamental aspect of stewarding our bodies, giving them the time and space to recover,...